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Benefits Of Rudraksha

Benefits of Rudraksha Rudraksha are seeds got from a sacred tree that are normally worn as beads. Traditionalists in India believe that these seeds were created from Lord Rudra tears, thus giving them...

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Benefits Of Edamame

What Are the Benefits of Edamame? Edamame beans are also called soybeans and they have extensive culinary benefits. Harvested like green pods, edamame beans also have other uses other than their...

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Benefits of Spelt

Spelt is a kind of grain that was cultivated a long time ago before most wheat hybrids. The spelt benefits are as a result of the existence of a greater variety of beneficial nutrients in contrast...

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Benefits of Kashi cereal

Benefits of Kashi cereal Kashi cereals are cereal-based products made by the Kashi Company, which is a subsidiary of a popular cereal brand, Kellogg’s.  Kashi cereals are said to be based from the...

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5 Most Important Benefits of Barley Grass Powder

Barley is a type of green grass which is taken as a cereal grain. Barley grass powder is prepared from the dried leaves of barley grass plant. It is a food which is easily digestible and very rich in...

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Benefits of Flax Seed You Should Always Remember

Flax seeds are known for being a rich source of protein and essential fiber. However, there are other benefits to flaxseed that are often overlooked due to lack of knowledge. It works as a dietary...

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Benefits of Yautia

If you happen to stay close to a Hispanic market and is in a lookout for finding new foods to add to your gastronomic repertoire, you can for sure give Yautia a try. This plant is also known as...

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Benefits of Soybeans

Soybean or Soya bean is a leguminous plant that is native to East Asia. Soybean is widely cultivated for its edible beans that is well known for their numerous use. According to UN Food and...

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Benefits of Psyllium husk

Psyllium seed husk which also known as Isabgol or Ispaghula is a part of the seeds of a plant native of India and Pakistan known as Plantago Ovate. The seeds of this plant are hygroscopic (they can...

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Health Benefits of Jerusalem Artichoke

Health Benefits of Jerusalem Artichoke Also known as Sunchoke or Sunroot, the Jerusalem artichoke is a perennial plant believed to have a number of medicinal properties. It has green flowers and is...

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